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The Cortisol Steal
12 min readarticle
You already know stress is bad for desire. You feel it every evening when you collapse on the couch and the last thing you want is to be touched. But understanding exactly how stress suppresses desire — the specific biochemical theft happening in your body right now — changes how you approach recove...
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Get full access to this lesson and the entire Overcoming Low Libido — 12-Week Lifestyle Medicine Program program with a Wellls membership.
In this lesson you will learn:
- The pregnenolone steal is a real biochemical process: chronic stress diverts sex hormone building blocks toward cortisol production
- Cortisol attacks desire through three mechanisms: direct hormone suppression, nervous system lockout, and emotional bandwidth erosion
- Women with low desire show measurably depleted HPA axis patterns — the stress response system is exhausted from chronic overwork
- +2 more takeaways
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