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The Fog That Settles Over Everything
11 min readarticle
Saturday morning. The kitchen smells like batter. Lila wants pancakes. Claudia makes them. She has made these pancakes a hundred times — the recipe is her mother's, the one with the buttermilk and the dash of vanilla, and Lila says "these are so good, Mama!" with maple syrup on her chin and Claudia...
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Get full access to this lesson and the entire Depression in Perimenopause — 8-Week Program program with a Wellls membership.
In this lesson you will learn:
- Depression co-occurs with insomnia (0.55), fatigue (0.42), low libido (0.35), brain fog (0.28) — it dims everything simultaneously
- Depression impairs the faculty needed to identify it — the fog settles over self-awareness itself
- Vivian's story: 4 years, 3 providers, estradiol at 38 pg/mL — nobody checked hormones despite existing NAMS/NNDC guidelines
- +2 more takeaways
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