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Workout 1 — Gentle Full-Body Start
20 min readvideo
A warm welcome to all you gorgeous women. This is Irina, this is Zhenya. They're ready to work out. And today we're starting the first workout in our program. You'll need dumbbells and resistance bands. Basically, grab whatever you have. Alright ladies, let's get started. Okay, let's begin by march...
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