Workout 3 — Leg Focus: Squats, Mobility & Balance

Hello everyone. How are all my gorgeous ladies doing? I'm ready to go. I hope you are too. We've got our dumbbells and bands. In our last workout, we did more floor work—mostly chest, back, and abs. Today we're focusing more on our legs again. So don't put your dumbbells too far away. Alright, plac...