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Workout 1 — First Steps
33 min readvideo
Hello everyone! My name is Andrey and today we have the very first lesson of a cool dance program. We will dance with you in Latin style and literally a couple of words about the structure of the lesson. First, at the beginning of each lesson, we will warm up, warm up our body. Then we will learn...
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In this lesson you will learn:
- Workout 1 teaches the base vocabulary of steps used across all 8 sessions
- You will feel awkward the first time — that is coordination learning, not failure
- If you only march in place the whole workout, you are still doing the program