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Workout 9 — Welcome Back Dance Party
15 min readvideo
Hey everyone! It's been a while, I've actually missed you all. I'm so glad you all came back. A huge, huge hello to you all! Right now, we're going to start our short, simple warm-up. You know, just come on, right now, just as you are. Just copy what I do. Just like this. Our exercise is simply to c...
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In this lesson you will learn:
- Review and celebration of learned skills
- New moves added to the repertoire
- Building stamina and confidence