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Workout 1 — First Dance Class: Learning the Count
14 min readvideo
Hi everyone! I'm Ilana Banana. And now we're going to start our first dance class. But before we begin, I need to make sure that every one of you knows the count. A simple, steady count to the music. Are you familiar with these numbers? One, two, three, four, five, six, seven, eight—an eight count....
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In this lesson you will learn:
- Master the basic eight-count
- Head, shoulder, and hand warm-up moves
- First dance combination to music