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Workout 5 — Halfway Home: Full-Body Push

20 min readvideo

These women are unstoppable, they just don't want to leave. They say, one more, one more. Anyway, today is our fifth workout. We're still with you, and you're still with us. The equipment is the same, so let's begin. Take a deep breath in. And exhale. Again, inhale up. And out. Two more times, inha...

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