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Integration and Breath of Fire
22 min readvideo
And I am glad to see you again on the mat. Let's do Kundalini Yoga. Today we are waiting for the final training in this program. You are very good that you have already passed it almost to the end. Please sit with your back straight, comfortably crossed legs and tune in to this journey and to your f...
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In this lesson you will learn:
- Celebrate the final session after completing five previous practices
- Return to Breath of Fire with the confidence of repeated practice
- Yulia's 40-day invitation: pick one practice and repeat it daily to deepen its effect