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Workout 5 — Full Energy
24 min readvideo
*Introduction to the workout and a rhythmic warm-up focusing on basic footwork and chest isolations.* Hi, everyone. It's me, Will. Gym with Will. Let's start our training today. Let's start our workout now. Oh, I already saw your desire. Yes, I already read it. Yes, there's always a combo....
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In this lesson you will learn:
- Final session — everything you have built across five workouts comes together
- Dance combines elements from all previous sessions into one flow
- The moment you realize you can actually dance — and want to restart the program