Face Tape: Lift Your Face While You Sleep
Learn 12 kinesiology face-taping applications to lift the oval, reduce puffiness and soften lines — no injections. 8 lessons with Maria Semenova. This is a 2-week video course with 8 lessons designed for women. Created by Maria Semenova. Face Tape is an 8-lesson home course teaching 12 kinesiology face-taping applications — lymphatic drainage, oval lift, muscle relaxation, and contour sculpting — taught by certified face fitness trainer Maria Semenova. No injections or surgery required; results build with consistent, correct application.
Topics covered: how to tape your face to reduce puffiness, does kinesiology taping for the face work, face taping for jawline definition overnight, lymphatic drainage, facial oedema.
Course Outline
Module 1: Face Taping — Theory & 12 Applications
One theory lesson followed by seven follow-along practical lessons covering all twelve taping applications, from forehead drainage to jawline sculpting.
- Taping Theory — How It Works, Tape Types & Skin Prep (9 min)
- The three documented mechanisms of kinesiology tape: mechanical lift, lymphatic drainage, tone regulation
- Tape types and widths — what each application calls for
- Skin preparation, patch testing, and contraindications
- Forehead Corrective + Eye-Area Drainage (9 min)
- Forehead corrective smooths transverse wrinkles and corrects eyebrow asymmetry
- Measure, cut, and round six 1 cm strips along the tension line
- Eye-area drainage for morning puffiness
- Chin Lift + Orbicularis Oris (6 min)
- 'Chinese Lantern' chin-lift defines the lower facial contour
- Measure from the earlobe under the chin; cut 1.5-2 cm shorter
- Five 1 cm strips from a 5 cm lymph tape
- Cheekbone & Cheek Drainage + Neck (8 min)
- Lymph-tape drainage corrects the cheek and smooths the nasolabial fold
- Six-tail lymph tape with a 2 cm anchor
- Neck application to support the lower-face vector
- The Sun — Full Face-Oval Lift (7 min)
- The 'Sun' uses 22 I-tapes (1 cm wide, 4-5 cm long)
- Lifts under-eye, smooths forehead and chin lines
- Creates a rested, lifted look across the whole oval
- Youth Angle + Masseter — Jowl Prevention (7 min)
- Clarifies the face oval and reduces asymmetry
- Suitable for jowls and their prevention
- Two sets of two lymph tapes with split tails
- Sculpting the Cheekbones & Chin (6 min)
- V-tape sculpting eliminates a double chin
- Anchor behind the ear, tails along the lower jawline
- Cheekbone sculpting for a defined mid-face
- Tear Trough + Marionette Correction (7 min)
- Modeling application softens tear troughs and nasolabial folds
- Corrective smooths chin wrinkles and lifts downturned mouth corners
- Helps prevent marionette lines
