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Free Hormonal Imbalance Quiz

A brief evidence-based assessment to understand what your hormones are doing, which systems are affected, and what to ask your doctor.

2 min6 questionsBased on Greene Climacteric Scale (adapted)Free & private

Join 4,800+ women who have mapped their hormonal patterns

Understanding Your Hormonal Imbalance

A brief evidence-based assessment to understand what your hormones are doing, which systems are affected, and what to ask your doctor.

Your severity level — mild, moderate, or significant
What’s driving YOUR hormone imbalance specifically
A personalized next step from Dr. Wellls

3,558 women got their profile this month

Free · 5 min · 100% private

This is not a clinical assessment. For medical concerns, consult a healthcare provider.

About This Assessment

Informed by the Greene Climacteric Scale and European Society of Endocrinology guidelines (Lumsden et al., 2025)

This hormonal imbalance quiz uses 6 evidence-based questions informed by the Greene Climacteric Scale (adapted) to evaluate the severity and impact of hormone imbalance on your daily life. Your score is calculated from multiple dimensions including symptom frequency, intensity, and functional impact.

This is a screening tool, not a diagnosis. It draws on validated menopause research and clinical guidelines but does not replace a thorough hormone panel or professional evaluation. If your results concern you, bring them to a NAMS-certified menopause practitioner.

Understanding Your Score

Early Hormonal Shifts(Score 1-3)

Your symptoms suggest early hormonal changes. This is the best possible time to establish a baseline. Progesterone begins declining in the late thirties, often years before any visible cycle change. C

Moderate Hormonal Disruption(Score 4-6)

Your symptoms point to significant hormonal disruption across multiple systems. You are among the 80% of women who experience hormonal imbalance, and the pattern you described, mood changes, energy lo

Significant Hormonal Disruption(Score 7-10)

What you are going through is genuinely difficult and you have been carrying it for too long without adequate support. At this level, the research is clear: multiple hormonal systems are involved simu

Frequently Asked Questions

What does this hormonal imbalance quiz measure?

This hormonal imbalance quiz uses 6 evidence-based questions informed by the Greene Climacteric Scale (adapted) to assess the severity and impact of hormone imbalance on your daily life. It evaluates multiple dimensions including symptom frequency, intensity, and how they affect your wellbeing.

How accurate is this hormonal imbalance quiz?

This screening tool is informed by the Greene Climacteric Scale (adapted), a clinically validated instrument (Greene JG (1998). Constructing a standard climacteric scale. Maturitas, 29(1), 25-31.). While it provides a reliable indication of severity, it is not a diagnostic tool. For clinical diagnosis, consult a qualified healthcare provider.

Is this a medical diagnosis?

No. This is a screening tool, not a diagnosis. It provides an indication of hormone imbalance severity that you can discuss with your healthcare provider. For clinical diagnosis, consult a qualified medical professional. You can bring your results to your next doctor visit as a conversation starter.

How long does this hormonal imbalance quiz take?

This assessment takes approximately 2 minutes to complete. It contains 6 evidence-based questions. Your results are immediate, private, and include personalized recommendations.

What should I do with my results?

Your results include a severity score and personalized recommendations. We suggest: (1) reviewing your score and what it means, (2) reading our in-depth article about hormone imbalance at wellls.com/problems/hormone-imbalance, (3) discussing your results with a healthcare provider, and (4) exploring our evidence-based lifestyle medicine recommendations for managing hormone imbalance.

Read the full hormone imbalance article

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This self-assessment is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions about a medical condition. If you are in crisis, call 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line).