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Free Do I Need HRT Quiz

A brief assessment to understand where you are in the HRT journey: what is blocking you, what fears may be based on outdated data, and what your next concrete step should be.

2 min6 questionsFree & private

Join 1,800+ women who mapped their HRT access barriers

Understanding Your HRT Access Barriers

A brief assessment to understand where you are in the HRT journey: what is blocking you, what fears may be based on outdated data, and what your next concrete step should be.

Your severity level — mild, moderate, or significant
What’s driving YOUR hrt access specifically
A personalized next step from Dr. Wellls

1,690 women got their profile this month

Free · 5 min · 100% private

This is not a clinical assessment. For medical concerns, consult a healthcare provider.

About This Assessment

Informed by the NAMS 2022 Position Statement, Manson et al.'s 2024 JAMA WHI review, and current prescribing evidence

This assessment helps identify barriers to HRT access. It is not a prescription recommendation. HRT decisions require individualized medical assessment including personal and family history. Consult a qualified healthcare provider before starting any hormone therapy.

Understanding Your Score

On Track(Score 1-3)

Your HRT access barriers are low. You are either well-informed and progressing, or already on effective treatment. The current evidence landscape is in your favor. The NAMS 2022 guidelines, the 2025 F

Navigable Barriers(Score 4-6)

You have real barriers between you and HRT, but they are navigable. Maybe it is confusion about options, residual WHI fear, or a provider who gave surface-level guidance. These barriers have kept mill

Significant Access Barriers(Score 7-10)

You are experiencing the full weight of the HRT access crisis. High symptom burden, significant barriers, and a system that is not making this easy. A woman in our community captured it: 'The protocol

Frequently Asked Questions

What does this do i need hrt quiz measure?

This do i need hrt quiz uses 6 evidence-based questions to assess the severity and impact of hrt access on your daily life. It evaluates multiple dimensions including symptom frequency, intensity, and how they affect your wellbeing.

How accurate is this do i need hrt quiz?

This screening tool is based on peer-reviewed research and clinical frameworks. While it provides a reliable indication of severity, it is not a diagnostic tool. For clinical diagnosis, consult a qualified healthcare provider.

Is this a medical diagnosis?

No. This is a screening tool, not a diagnosis. It provides an indication of hrt access severity that you can discuss with your healthcare provider. For clinical diagnosis, consult a qualified medical professional. You can bring your results to your next doctor visit as a conversation starter.

How long does this do i need hrt quiz take?

This assessment takes approximately 2 minutes to complete. It contains 6 evidence-based questions. Your results are immediate, private, and include personalized recommendations.

What should I do with my results?

Your results include a severity score and personalized recommendations. We suggest: (1) reviewing your score and what it means, (2) reading our in-depth article about hrt access at wellls.com/problems/hrt-access, (3) discussing your results with a healthcare provider, and (4) exploring our evidence-based lifestyle medicine recommendations for managing hrt access.

Read the full hrt access article

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This self-assessment is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions about a medical condition. If you are in crisis, call 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line).