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Session 4: Back of the Knee — Progression
8 min readvideo
Welcome to the fourth lesson. My name is Dmitry Gorkovsky. This is about problems with the back of the knee. This lesson will be harder. And, as we agreed, if you have discomfort in the back of your knee, do first workout at the start of the week, second at the end. What will this workout include? F...
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