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Spine — Scoliosis Support, Stages 1 & 2

23 min readvideo

Hi there! We're starting our full back workout now. Let's clarify, people with scoliosis, first or second stage, to be precise, can still undergo some correction. But we can't fully correct scoliosis. People with third or fourth-degree scoliosis, need to work individually with doctors, and there'll...

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