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Session 8 — Whole-Leg Integration
18 min readvideo
In this lesson, we will study the MFR technique. MFR is needed to improve blood supply, reduce edema, improve lymph flow, if you do MFR from top to bottom. Unfortunately, although the producers of MFR videos say about the anti-cellulite effect, research on this topic has not been carried out. Howeve...
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