How Do I Take Care of My Mental Health Every Day?
1 in 4 women have a mental health condition
“I am working on this as well with my therapist.”
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I am working on this as well with my therapist. Please make sure you’re doing self care (move your body, skincare, eat healthy) and take care of yourself as best as you can
I don't want this to come across like I'm equating fitness/ thinness with worth because I don't believe that's true, and you didn't say this was anything to do with fitness or weight speficially, but...
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