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Free Concentration Test

A focused assessment to understand why concentration became hard, whether hormones are involved, and what evidence-based strategies can help you perform again.

2 min6 questionsFree & private

Join 8,200+ women who have assessed their workplace focus pattern

Understanding Your Work Focus Difficulties

A focused assessment to understand why concentration became hard, whether hormones are involved, and what evidence-based strategies can help you perform again.

Your severity level — mild, moderate, or significant
What’s driving YOUR cant concentrate at work specifically
A personalized next step from Dr. Wellls

1,820 women got their profile this month

Free · 5 min · 100% private

This is not a clinical assessment. For medical concerns, consult a healthcare provider.

About This Assessment

Informed by Mosconi neuroimaging research and estrogen-cognitive function evidence

This is a screening tool, not a diagnosis. Concentration difficulties can have hormonal, neurological, psychological, or sleep-related causes. A comprehensive assessment may be warranted.

Understanding Your Score

Mild Focus Difficulty(Score 1-3)

Your concentration challenges are present but manageable. This is the optimal window for preventive strategies: exercise for BDNF support, omega-3s for neuroinflammation, and sleep optimization. These

Moderate Focus Difficulty(Score 4-6)

Your concentration is significantly affected and it is impacting your work. The estrogen-acetylcholine-dopamine system in your prefrontal cortex is running on depleted fuel. Multiple compounders like

Significant Focus Difficulty(Score 7-10)

Your concentration problems are severely impacting your professional life. At this level, a comprehensive assessment is recommended to determine whether hormonal changes, ADHD, burnout, or a combinati

Frequently Asked Questions

What does this concentration test measure?

This concentration test uses 6 evidence-based questions to assess the severity and impact of cant concentrate at work on your daily life. It evaluates multiple dimensions including symptom frequency, intensity, and how they affect your wellbeing.

How accurate is this concentration test?

This screening tool is based on peer-reviewed research and clinical frameworks. While it provides a reliable indication of severity, it is not a diagnostic tool. For clinical diagnosis, consult a qualified healthcare provider.

Is this a medical diagnosis?

No. This is a screening tool, not a diagnosis. It provides an indication of cant concentrate at work severity that you can discuss with your healthcare provider. For clinical diagnosis, consult a qualified medical professional. You can bring your results to your next doctor visit as a conversation starter.

How long does this concentration test take?

This assessment takes approximately 2 minutes to complete. It contains 6 evidence-based questions. Your results are immediate, private, and include personalized recommendations.

What should I do with my results?

Your results include a severity score and personalized recommendations. We suggest: (1) reviewing your score and what it means, (2) reading our in-depth article about cant concentrate at work at wellls.com/problems/cant-concentrate-at-work, (3) discussing your results with a healthcare provider, and (4) exploring our evidence-based lifestyle medicine recommendations for managing cant concentrate at work.

Read the full cant concentrate at work article

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This self-assessment is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions about a medical condition. If you are in crisis, call 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line).