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Session 20: The Final Flow
19 min readvideo
*Closing celebration of flexibility and grace.* Hello everyone and welcome to the final workout of this program, which I hope has led you to a flexible, feminine, graceful body and movements. So today, let's enjoy this flexibility, smoothness, grace. Let one arm fly up, and you stretch up to it, th...
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In this lesson you will learn:
- Closing celebration of flexibility and grace
- Celebrate your flexibility and grace in the closing flow
- Reach, stretch, and dive deeper into the smoothness you have built