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Session 13: Chest and Ribcage
17 min readvideo
*Lateral chest movement with fixed pelvis.* Hello! Glad you're here today. Let's get started. Awakening our natural femininity, grace, fluidity of movement. Let's start with chest moves. Move right, pelvis fixed, then to the left. Forward, left, and back. Again to the right, our familiar. Forward,...
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In this lesson you will learn:
- Lateral chest movement with fixed pelvis
- Move the chest and ribcage laterally with a fixed pelvis
- Isolate the upper body to refine control over the wave