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Punching With an Angry Gaze
16 min readvideo
Hello there. We're continuing our study of the Qigong complex—Eight Brocades. And today, we're scheduled to do the seventh movement from this set. The movement is called 'Angry Gaze at the Fist'. It's believed that the origin of this movement, and the entire complex, is linked to an ancient warlord....
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In this lesson you will learn:
- Clench your thumbs inside your fists for a secure grip
- Push your fist forward with force like stretching a band
- Initiate the circular arm motion from your hip joints