Sexy Dance — Free Preview
1 min readvideo
Sexy Dance — Free Preview
Hey there! My name is Masha Merikka, and I invite you to my new program, Sexy Dance, where I'll be your guide to the world of dance. The program has 6 workouts, each 15-20 minutes long, where we'll combine dance moves from different styles. Some workouts will focus on fluid, beautiful, feminine, and sensual movements, while others will feature energetic, dynamic combos. This program is perfect for any fitness level, even if you've never danced. We'll learn to love ourselves and our bodies, become more sensual and confident, and get energized for the whole day. Are you ready to dance? Then let's get to the first class. Let's begin!
Key Takeaways
- Meet Masha Merikka — a Dancehall and Heels specialist with 8+ years of teaching experience and 20,000+ students across three dance programs
- A 5-workout program blending feminine, sensual flow with high-energy dance combos
- No dance experience required — Masha walks you through each move and each count
- The goal: reconnect with your body, feel sensual and confident, and get energized
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You just finished your first lesson
5 more lessons in Sexy Dance — Dance Back Into Your Body are waiting for you.
Next: Workout 1 — Feminine Flow: Thighs and Hips
6 guided lessons
Dr. Wellls consultation
336 matched workouts