Health and Beauty Workouts
2
Workouts
2
Trainers
1
Levels
All Health and Beauty Workouts
Nervous System Reset — a training program from Linda Chambers
Nervous System Reset — Nervous System Reset — a training program from Linda Chambers
Linda ChambersBeginner
Mobility Reset — a training program from Sophie Jones
Mobility Reset — Mobility Reset — a training program from Sophie Jones
Sophie JonesBeginner
Health and Beauty Trainers
Difficulty Levels
Beginner
2
100% of workouts
Frequently Asked Questions
How many health and beauty workouts are available?▾
We have 2 professional health and beauty workouts led by 2 expert trainers. Workouts are available at beginner levels.
What equipment do I need for health and beauty workouts?▾
Most health and beauty workouts require only a mat. Some exercises can be done with no equipment at all.
Are these health and beauty workouts suitable for beginners?▾
Yes! We offer workouts at multiple levels. 2 workouts are beginner. Our trainers provide modifications throughout each class.