Skip to main content

Why Do I Have Fibroids and What Do I Do About Them?

Up to 80% of women develop fibroids by age 50

“Fibroids, I had a grapefruit taken out of me at 38. Found out several cousins had the same issue in their 40s and my friend had them in her 50s.”

via Reddit·9 engagement
2 discussions·1 platform
Get your personalized plan

For informational purposes only. Not a substitute for professional medical advice.

Your Fibroids Program

We're building a personalized lifestyle medicine course for fibroids, based on the latest research and real experiences.

Course coming soon

Talk to Dr. Wellls — free consultation

4 free messages — no account required

Dr. Wellls AI

Online now

Quick start — tap or speak:

Powered by Lifestyle Medicine evidence. Not a substitute for medical advice.

Quick self-check

Answer 3 quick questions to understand where you stand

Question 1 of 3

How often does fibroids affect your daily life?

This is not a clinical assessment. For medical concerns, consult a healthcare provider.

Take a moment for yourself

These evidence-based techniques can help manage fibroids symptoms right now.

Ready
Movement for Fibroids

Curated Exercise Sets

4 personalized routines with 16 exercises from professional trainers

Quick Relief

Fibroids — Quick Relief

5 minBeginner2
Petra Kapiciakova

Petra Kapiciakova

Professional Trainer

Morning

Fibroids — Morning Activation

15 minBeginner4
Petra Kapiciakova

Petra Kapiciakova

Professional Trainer

How Fibroids affects your body

Tap body zones to discover connected symptoms and related conditions.

Join 56+ women discussing fibroids

0 women in this community

Real experiences shared across Reddit, TikTok, and health forums

FI
Sharing experiencereddit8w ago

Fibroids, I had a grapefruit taken out of me at 38. Found out several cousins had the same issue in their 40s and my friend had them in her 50s. Also this was all before anyone had their kids. I...

RM
Sharing experiencereddit6w ago

Removed my uterus because of fybroids. Best decision evah

Community

A safe space for women navigating fibroids

No stories in this category yet. Be the first to share.

Frequently asked questions

Common questions about Fibroids

Fibroids is a frequently discussed health concern among women in their 30s to 50s. Our research across 18,400+ posts shows it appears across multiple platforms, indicating widespread impact. Detailed medical content will be available in our next update.
Early signs vary by individual and can be subtle. Women in our research describe gradual onset that is often initially attributed to stress or aging. We recommend tracking your symptoms and discussing them with a healthcare provider who understands women's health in this age range.
Lifestyle medicine addresses fibroids through evidence-based changes across six pillars: nutrition, physical activity, sleep, stress management, social connection, and avoiding harmful substances. These approaches can be personalized based on your specific situation and severity.

Explore related problems

Women who experience fibroids often also deal with these

Your personalized plan is ready

Every woman's experience with fibroids is unique. Take our brief assessment to get a lifestyle medicine plan tailored to your body, your life stage, and your goals.

Free assessment · Takes 2 minutes · No account required

Medical disclaimer: This content is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personal medical decisions. Content is based on peer-reviewed research and updated regularly. Learn about our editorial standards.