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Free Inflammation Test

A brief assessment to understand whether chronic inflammation is behind your symptoms and what might be driving it.

2 min5 questionsFree & private

Join 6,714 women who have taken this assessment

Understanding Your Inflammation

A brief assessment to understand whether chronic inflammation is behind your symptoms and what might be driving it.

Your severity level — mild, moderate, or significant
What’s driving YOUR inflammation specifically
A personalized next step from Dr. Wellls

3,608 women got their profile this month

Free · 5 min · 100% private

This is not a clinical assessment. For medical concerns, consult a healthcare provider.

About This Assessment

Informed by CRP and IL-6 research, UK Biobank data (n=147,478), and estrogen-immune system pathways

This is a screening tool, not a diagnosis. Chronic inflammation should be evaluated with proper bloodwork including hs-CRP and inflammatory markers.

Understanding Your Score

Early-Stage Inflammation(Score 1-3)

Your symptoms suggest mild systemic inflammation. At this stage, lifestyle interventions have the strongest evidence. Loaiza-Betancur's meta-analysis showed that resistance training alone significantl

Moderate Chronic Inflammation(Score 4-6)

Your inflammation is affecting multiple systems: joints, cognition, gut, mood. These are not separate problems. They share an inflammatory root that estrogen decline has exposed. Getting inflammatory

Significant Chronic Inflammation(Score 7-10)

Your symptoms suggest significant systemic inflammation affecting your quality of life. At this level, professional evaluation alongside lifestyle medicine can make the biggest difference. The inflamm

Frequently Asked Questions

What does this inflammation test measure?

This inflammation test uses 5 evidence-based questions to assess the severity and impact of inflammation on your daily life. It evaluates multiple dimensions including symptom frequency, intensity, and how they affect your wellbeing.

How accurate is this inflammation test?

This screening tool is based on peer-reviewed research and clinical frameworks. While it provides a reliable indication of severity, it is not a diagnostic tool. For clinical diagnosis, consult a qualified healthcare provider.

Is this a medical diagnosis?

No. This is a screening tool, not a diagnosis. It provides an indication of inflammation severity that you can discuss with your healthcare provider. For clinical diagnosis, consult a qualified medical professional. You can bring your results to your next doctor visit as a conversation starter.

How long does this inflammation test take?

This assessment takes approximately 2 minutes to complete. It contains 5 evidence-based questions. Your results are immediate, private, and include personalized recommendations.

What should I do with my results?

Your results include a severity score and personalized recommendations. We suggest: (1) reviewing your score and what it means, (2) reading our in-depth article about inflammation at wellls.com/problems/inflammation, (3) discussing your results with a healthcare provider, and (4) exploring our evidence-based lifestyle medicine recommendations for managing inflammation.

Related Self-Assessments

This self-assessment is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions about a medical condition. If you are in crisis, call 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line).