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Aylar Fetrati

Aylar Fetrati

6 WorkoutsForm-FocusedMuscle Tone
Advanced(6)

Specializes in: Core, Quads, Glutes, Shoulders, Full Body, Hamstrings

Teaching Style

Form Guidance

59%

Motivation

20%

Modifications

10%

Safety Cues

9%

Transitions

2%

Balance

1%

Workouts by Aylar Fetrati

Coaching Highlights

Make sure your hips are not moving when you do those. Stay as stable as possible.

Aylar FetratiFull Body HIIT: Workout 2Form Guidance

Make sure you're never sinking too much, or you don't have your butt up too high.

Aylar FetratiFull Body HIIT: Workout 5Safety Cues

Left arm comes to your chest, goes back up, comes to your chest, goes back down.

Aylar FetratiFull Body HIIT: Workout 1Form Guidance

Make sure you're not sinking too much, you're not holding your squat too high.

Aylar FetratiFull Body HIIT: Workout 5Form Guidance

If this is too hard, I prefer for you guys to go this way as fast as you can.

Aylar FetratiFull Body HIIT: Workout 2Modifications

Health Expertise

Based on exercise analysis and medical relevance mapping, Aylar Fetrati's workouts are particularly beneficial for these health concerns: