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Nuni Soriano

Nuni Soriano

5 WorkoutsForm-FocusedFlexibility
Beginner(5)

Specializes in: Spine, Shoulders, Core, Hips, Chest, Hamstrings

Teaching Style

Form Guidance

66%

Safety Cues

15%

Motivation

11%

Modifications

6%

Transitions

2%

Workouts by Nuni Soriano

Coaching Highlights

Press the lumbar spine towards the floor a little bit more without bringing tension to the shoulders.

Nuni SorianoVinyasa Flow: Flow 4Safety Cues

Heels towards the right side. Bend the knees, hips towards the heels, and circle that left arm up.

Nuni SorianoVinyasa Flow: Flow 6Form Guidance

Start making big circles outwards here, bringing a little bit more of mobility to that hip.

Nuni SorianoVinyasa Flow: Flow 4Form Guidance

Hips stay in line with the knees, and we're going to start walking with the hands forward.

Nuni SorianoVinyasa Flow: Flow 4Form Guidance

Push those hips back towards your heels. Bring the knees little bit away from the floor.

Nuni SorianoVinyasa Flow: Flow 6Form Guidance

Health Expertise

Based on exercise analysis and medical relevance mapping, Nuni Soriano's workouts are particularly beneficial for these health concerns: